Hachette UK Distribution The Mindfulness Puzzle Book
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Price: £7.99
Brand: Hachette UK Distribution
Description: A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity. Puzzle-solving is a favourite relaxation technique for many and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types avoiding the stress of the new but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities such as dot-to-dots mazes and even colouring and spot-the-difference puzzles. Key Features: Paperback Published: 18 Aug. 2016192 pages. Hachette UK Distribution The Mindfulness Puzzle Book - shop the best deal online on giftbliss.co.uk
Category: Gifts and toys
Merchant: English Heritage - Shop
Product ID: 506535
EAN: 9781472137500
Dimensions: 13.34 x 1.27 x 21.59 cm
Author: StephJS
Rating: 5
Review: My mum had a stroke in 2020 and this was a perfect little gift for her to help train her brain whenever she likes to pick it up and have a to, lots in there
Author: Katherine.B
Rating: 4
Review: Nice product. Well printed. Easy to use.
