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Element: Yoga For BeginnersCategory: Dvds DVD Description: Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles increases flexibility calms the mind and can improve overall health. Filmed on a lush tranquil location overlooking the Pacific Ocean this unique beginner yoga sequence will teach you yoga breathing and take you step by step through a full range of yoga poses that will strengthen stretch and revitalize your body. You will notice results from your very first practice and as you become familiar with the postures both your yoga practice and your body will evolve in an uplifting and truly empowering way. Delivery time: 7 days Delivery cost: 0.00 Review this product |
 Review this store I Want One Of Those Product ID: 10047552 |
Price: £6.99 |
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10 Minute Solution YogaCategory: Dvds DVD Description: Andrea Ambandos’ 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Yoga Basics Yoga Buns and Thighs Yoga for Abs Yoga Burn and Yoga for Flexibility and Relaxation. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body. Delivery time: 7 days Delivery cost: 0.00 Review this product |
Review this store I Want One Of Those Product ID: 8574201 |
Price: £6.99 |
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Yoga Definitive Triple Dvd Box SetCategory: Dvds DVD Description: Yoga for Absolute Beginners Ok so you've heard about Yoga but you feel that you need to build up your confidence to tackle some of those unique postures. Well this innovative programme is for you! Yoga has become one of the most popular alternative lifestyle exercises with a range of benefits from toning your body to relaxation. Susan Foulton (A professional Yoga instructor) demonstrates and guides you through a series of routines specially designed for those who are just starting out in the world of Yoga. Based on the classic Hatha school of Yoga this programme takes postures to a basic level making them accessible to all. These postures provide you with an all round body Power YogaThis programme is a complete workout using one of the most popular forms of Yoga. Also known as Ashtanga Yoga these routines use your breath to link movements together in a flowing fluid motion from one posture to the next including the famous ‘Sun Salutation’ and ‘Warrior’ Poses. Geared for both beginners and the more experienced you will be able to work at a level you feel most comfortable. Familiarise yourself with the postures whilst encouraging development of muscle strength endurance and emotional balance. Yoga Conditioning for Weight LossYoga is a great form of exercise and with the correct guidance it can boost energy levels and condition the body for weight loss. Regular practise will gradually see your body become more toned; you will increase your muscular strength and will promote longer leaner muscles. Your flexibility will also improve you will increase your core strength (the balance between your abdominal muscles and back muscles) allowing for better posture balance and coordination. Susan Fulton (a professional instructor) accompanied by a guest presenter takes you through this beautifully crafted and easy to follow workout. You will be guided through some of the familiar postures of Hatha Yoga including: Sun Salutation Tree Balance Half Moon Balance Boat and Plank. This DVD derives its inspiration and technique from Hatha Yoga and demonstrates two levels of postures covering beginners through to more advanced positions. Delivery time: 7 days Delivery cost: 0.00 Review this product |
Review this store I Want One Of Those Product ID: 10528398 |
Price: £14.99 |
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Free Form Fitness Yoga CourseCategory: Experience Gifts Description: Take part in this fabulous open air yoga course and reap the benefits. Enjoy these focussed and hands on yoga sessions which are Delivery time: 5 to 7 days Delivery cost: 4.95 Review this product |
 Review this store Totally Gifts Product ID: 11294 |
Price: £90.00 |
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