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Gaiam Yoga Block (purple)Category: Sports and outdoors Brand: Firebox Description: This lightweight, non-slip block gives you all the support you need for deeper yoga poses, optimal alignment and increased strength. Delivery cost: 0.00 Review this product |
Review this store Firebox Product ID: 12265 |
Price: £7.99 |
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Basic Yoga Workout For DummiesCategory: Dvds DVD Description: This untimidating programme explains yoga in an easy-to-understand language. Not only can you change your body by using this DVD - but you may even change your mind about yoga.Anyone can do yoga regardless of age or fitness level and you can too! This programme will demystify the mystical so that you can experience the fabulous benefits of yoga. Today many people use yoga to help alleviate back pain reduce stress and increase flexibility.Basic Yoga Workout For Dummies offers step-by-step instruction for the 12 essential yoga postures and makes it easy to practice at your own level. The program incorporates standing sitting and laying down poses to increase muscle tone enhance flexiblity and provide relaxation. This DVD also includes a bonus intermediate yoga workout for when you're ready to move past the basics.About the instructor: Sara Ivanhoe is the creator and President of yoganation.com and the star of the top-rated video Crunch: The Joy Of Yoga. Sara has been practicing yoga for 10 years and teaches yoga at studios and privately to professional athletes and celebrities.Features: Basic yoga workout Intermediate yoga workout: The Sun Salute.Instructor Cueing Audio Option (for working out to your own music)Discover how to:Master the 12 essential yoga posturesDe-stress and relax through yoga practice.Experience the benefits of proper yoga breathing techniques.Build strength and muscle tone by using yoga postures. Delivery time: 7 days Delivery cost: 0.00 Review this product |
 Review this store I Want One Of Those Product ID: 80019 |
Price: £6.99 |
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10 Minute Solution YogaCategory: Dvds DVD Description: Andrea Ambandos’ 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Yoga Basics Yoga Buns and Thighs Yoga for Abs Yoga Burn and Yoga for Flexibility and Relaxation. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body. Delivery time: 7 days Delivery cost: 0.00 Review this product |
Review this store I Want One Of Those Product ID: 8574201 |
Price: £6.99 |
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Element: Yoga For BeginnersCategory: Dvds DVD Description: Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles increases flexibility calms the mind and can improve overall health. Filmed on a lush tranquil location overlooking the Pacific Ocean this unique beginner yoga sequence will teach you yoga breathing and take you step by step through a full range of yoga poses that will strengthen stretch and revitalize your body. You will notice results from your very first practice and as you become familiar with the postures both your yoga practice and your body will evolve in an uplifting and truly empowering way. Delivery time: 7 days Delivery cost: 0.00 Review this product |
Review this store I Want One Of Those Product ID: 10047552 |
Price: £6.99 |
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